Mints are an excellent alternative to swallowing pills or oil/tinctures. Dissolve in the mouth just like a standard breath mint. Each mint contains 10 mg of CBD. Strawberry-Mango is very popular and it's my favorite flavor. Keep it in your purse and take it on the go. Crush it and put it under the tongue to dissolve. You can expect quick absorption and onset is 15 min to 30 min and last about 4 hours. I recommend to take it 2 to 4 times a day or combine with oil/tincture of your choice, like take oil/tincture AM/PM and mint at midday.